32. Never go to bed angry?

Never go to bed angry...

It’s one of the most repeated pieces of relationship advice butttt it can be doing more harm than good! 💔 That’s what happened in my relationship 😔

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
⭐ Why forcing conflict resolution at night can backfire big time
⭐ What’s really happening to your brain and body during late-night arguments
⭐ Three strategies to navigate evening conflict (or even challenging conversations!) with more care and connection
⭐ A sweet, simple ritual that can calm your nervous system and remind you: we’re still okay

And you can click here for my fave nervous system techniques like I mentioned in the video! It’s SO important to have a toolbox of different techniques because the same thing doesn’t work in every situation! ➡️ https://lovingwithintention.mykajabi.com/nervoussystem

And if you’re ready to go deeeeep, you can Dive into my relationship changing self driven program, Relationship Recharge! https://lovingwithintention.mykajabi.com/relationshiprechargeselfdrivenofficial2024

The information provided in this podcast is for informational purposes only and is not specific relationship advice nor does it apply to abusive or unsafe relationships.
Let’s connect! Instagram: @‌loving.with.intention
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Website: https://www.lovingwithintentioncoach.com