All Episodes
Episodes
30. How ONE person can change the relationship!
**USE CODE āBIRTHDAYā for a huge discount on Relationship Recharge: Your Self-Driven Journey! Click here ā”ļøĀ RELATIONSHIP RECHARGE: YOUR SELF DRIVEN JOURNEYAre you tired of feeling like the only one putting in effort...
View Episode
29. Is your relationship making you sick? Insights from Dr. Gabor MatƩ
I had the absolute pleasure of seeing Dr. Gabor MatĆ© live last week! Today Iām sharing 3 big takeaways from his talk š
Weāre talking about how stress, trauma and unspoken emotions donāt just linger in our hearts ā”ļø...
View Episode
28. One tiny word can be a total connection killer
Ever had a conversation with your partner go sideways, and youāre not even sure why? Suddenly theyāre upset, shutting down, or getting defensiveā¦. And youāre like, āWhat just happened?ā š¤·āāļø Wellllll this one tiny...
View Episode
27. Empty promises? When they say they'll change... but don't
They apologize. They say they get it. They swear it wonāt happen again. Yet, before you know it, youāre stuck in the same cycleāwhether itās criticism, shutting down, yelling, dismissive comments or other frustrating...
View Episode
26. Eye-rolling... a predictor of divorce?!
I used to think eye rolling was just a bad habitā¦ until I found out itās actually part of one of the biggest predictors of divorce. Yep, you read that right š Maybe you find yourself rolling your eyes at your partner...
View Episode
25. The 4 keys to fixing your relationship
Letās just get right to it! Iām sharing the 4 keys that completely changed my relationship. These are the deep, foundational shifts that create lasting change, whether your partner is on board with relationship growth...
View Episode
24. Not feeling appreciated? Do this! (Gottman GOLD!)
We all crave appreciation and to be seen for efforts and intentionĀ šBut when itās missing ā”ļø resentment builds, connection starts fading, fighting becomes more of the norm...The good news? A small shift from you can...
View Episode
23. What to do when your partner keeps complaining
"You never listen to me!", "We never have fun anymore!", āYouāre always on your phoneā... These critical complaints hurt. And they create more and more distance in your relationship š Complaints arenāt going anywhere!...
View Episode
22. The truth about venting to friends about your relationship
I used to complain about my partner toā¦ SO many people in my life š I didnāt realize just how harmful it was for our relationship. I still talk to 2 friends about our relationship but it looks VERY different now. I,...
View Episode
OMG REVIVE IS HEEEERE!!!
Get the EARLY BIRD for REVIVE here!! ā https://lovingwithintention.mykajabi.com/revive This past September, I did the first round of my women's program REVIVE... and ohhh my goodness, it was powerful š And ā”ļø It's...
View Episode
21. Feel more connected in your relationship in SECONDS!
JOIN THE FREE 3-DAY RELATIONSHIP RESET FOR WOMEN!! ā”ļø https://lovingwithintention.mykajabi.com/relationshipresetchallengejan2025 Feeling disconnected in your relationship? Tense? Blah? Letās start to change thatā¦ in...
View Episode
20. What to do when your husband says, "Relax!" "It's just a joke!"
JOIN THE FREE 3 DAY RELATIONSHIP RESET FOR WOMEN!! ā”ļø https://lovingwithintention.mykajabi.com/relationshipresetchallengejan2025 āJust relax!ā āItās just a joke!ā āYouāre overreacting!ā āI was just kidding!ā... Have...
View Episode
