All Episodes
Episodes
33. I failed at fixing my relationship... until I learned this
I was the only one trying to fix our relationship. Can you relate?
Youāre doing all the right thingsāreading the books, communicating your feelings, trying to fix whatās brokenābut nothing seems to change. Annnd...
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32. Never go to bed angry?
Never go to bed angry...Itās one of the most repeated pieces of relationship advice butttt it can be doing more harm than good! š Thatās what happened in my relationship šBY THE TIME YOU FINISH LISTENING, YOUāLL...
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31. Into spring cleaning?! Let's declutter... your relationship!
Grab your free Spring Relationship Reset Guide ā”ļø https://lovingwithintention.mykajabi.com/springrelationshipresetguide š Everyoneās talking about spring cleaningādecluttering closets, resetting habits, and freshening...
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30. How ONE person can change the relationship!
**USE CODE āBIRTHDAYā for a huge discount on Relationship Recharge: Your Self-Driven Journey! Click here ā”ļøĀ RELATIONSHIP RECHARGE: YOUR SELF DRIVEN JOURNEYAre you tired of feeling like the only one putting in effort...
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29. Is your relationship making you sick? Insights from Dr. Gabor MatƩ
I had the absolute pleasure of seeing Dr. Gabor MatĆ© live last week! Today Iām sharing 3 big takeaways from his talk š
Weāre talking about how stress, trauma and unspoken emotions donāt just linger in our hearts ā”ļø...
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28. One tiny word can be a total connection killer
Ever had a conversation with your partner go sideways, and youāre not even sure why? Suddenly theyāre upset, shutting down, or getting defensiveā¦. And youāre like, āWhat just happened?ā š¤·āāļø Wellllll this one tiny...
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27. Empty promises? When they say they'll change... but don't
They apologize. They say they get it. They swear it wonāt happen again. Yet, before you know it, youāre stuck in the same cycleāwhether itās criticism, shutting down, yelling, dismissive comments or other frustrating...
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26. Eye-rolling... a predictor of divorce?!
I used to think eye rolling was just a bad habitā¦ until I found out itās actually part of one of the biggest predictors of divorce. Yep, you read that right š Maybe you find yourself rolling your eyes at your partner...
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25. The 4 keys to fixing your relationship
Letās just get right to it! Iām sharing the 4 keys that completely changed my relationship. These are the deep, foundational shifts that create lasting change, whether your partner is on board with relationship growth...
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24. Not feeling appreciated? Do this! (Gottman GOLD!)
We all crave appreciation and to be seen for efforts and intentionĀ šBut when itās missing ā”ļø resentment builds, connection starts fading, fighting becomes more of the norm...The good news? A small shift from you can...
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23. What to do when your partner keeps complaining
"You never listen to me!", "We never have fun anymore!", āYouāre always on your phoneā... These critical complaints hurt. And they create more and more distance in your relationship š Complaints arenāt going anywhere!...
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22. The truth about venting to friends about your relationship
I used to complain about my partner toā¦ SO many people in my life š I didnāt realize just how harmful it was for our relationship. I still talk to 2 friends about our relationship but it looks VERY different now. I,...
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