29. Is your relationship making you sick? Insights from Dr. Gabor Maté

I had the absolute pleasure of seeing Dr. Gabor Maté live last week! Today I’m sharing 3 big takeaways from his talk 💖

We’re talking about how stress, trauma and unspoken emotions don’t just linger in our hearts ➡️ they manifest in our bodies too 🙏🏻 And, of course, how this relates to our relationships ✨ Your relationship dynamics might be playing a bigger role than you realize in how you feel on the daily

💖 BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
⭐ How conflict and unspoken emotions suppress your immune system and contribute to illness
⭐ Why suppressing your feelings can be just as harmful as arguing
⭐ The hidden childhood wounds shaping your relationship patterns today
⭐ How to break the cycle, heal and create a healthier, more intentional love life

If you’re ready to jump in and start the deep healing in your relationship but you’re not ready for coaching… you can dive into my self-driven program, Relationship Recharge, at a fraction of the cost of private coaching! https://lovingwithintention.mykajabi.com/relationshiprechargeselfdrivenofficial2024

The information provided in this podcast is for informational purposes only and is not specific relationship advice nor does it apply to abusive or unsafe relationships.
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