- Online portal with 1 prep module and 8 relationship changing modules based on the exact sessions I do with my private coaching Love Journey clients!
- Research backed tools and handouts based on the work of The Gottman Institute, Dr. Sue Johnson and more
What will Relationship Recharge cover?
- Relationship fundamentals
- Relationship cycles
- The LOVE account
- Breakthrough Process
- Strengths-based relationships
- Apologies
- Attachment Theory
- Sex & Intimacy
- 6 Pillars of a Thriving Relationship
How will this change my relationship?
💓 You’ll know exactly where to focus your energy so that you can finally create meaningful change and growth in your relationship, instead of feeling stuck or overwhelmed about where to start
💓 You’ll uncover what’s really behind your repetitive cycles—whether it’s constant arguments or sweeping things under the rug—so that you can break free from patterns that have kept you stuck for years (or even decades!) and feel a real sense of hope
💓 You’ll start creating moments of connection every single day so that you can feel loved, appreciated, and deeply connected with your partner—no more feeling like roommates
💓 You’ll have challenging or vulnerable conversations in a whole new way so that you and your partner feel understood, supported, and safe—even when emotions are high or things feel tough
💓 You’ll learn how to give and receive genuine apologies so that you can repair and rebuild trust in your relationship—no more empty "I’m sorrys" or unresolved hurt. Even if you’re diving in solo, you’ll be amazed at how your partner begins to respond!
💓 You’ll start seeing your relationship and your partner through a new lens so that you can experience less stress and more joy in every part of your life—better sleep, improved health, more focus at work, and more fun with friends
💓 You’ll understand how Attachment Theory impacts your relationship so that you can finally make sense of your dynamics and have the tools to create a relationship that feels secure, loving, and fulfilling
💓 We touch on sex and intimacy so that you will know exactly where to start to reignite passion—if that’s something you want to explore
Why is this program unique?
Relationship Recharge: Your Self-Driven Journey is totally unique because whether you jump in with your partner or on your own, you WILL see growth and positive changes in your relationship! YESSSSSS! And, this is the first time I've brought my Love Journey Process to a self-paced program! This is the process I use with private coaching clients to totally transform their relationships and it feels so exciting to offer it in this way!
What you'll discover in this program is foundational for a thriving relationship 💗 We never learn this stuff - until we say YES and dive in!
BONUS #1 - Special pre-recorded workshop all about JOY, hosted by meeee! In addition to being a Relationship Coach, I also hold my Joy Potential Coaching Certification and getting intentional about JOY truly levels up your life (and relationship!)
BONUS #2 - Date Night Discovery Cards & Friends First Cards, created by the Center for Thriving Relationships (where I did my Coach Certification!). These printable cards are the perfect prompts for deeper, more connected conversations with your partner.
BONUS #3- Printable: Tips on how to talk to your partner about relationship growth! Your approach makes a WORLD of difference and these tips are worth revisiting again and again!